Upcoming events.
Filtering by: “Yoga”
Aug
18
High-Vibe Sundays
$15 drop-in | $11 in advance
Bring a yoga mat and/or meditation cushion and warm clothes or blanket for sound relaxation.
1 Breath Meditation - Pranayama to clear emotional, mental and physical blocks.
1 Mantra Meditation - The sound of your own voice becomes a potent tool for healing and growth.
1 Sound Bath Relaxation - Therapeutic sound waves promote relaxation, healing and mindfulness.