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High-Vibe Sundays
Aug
18

High-Vibe Sundays

$15 drop-in | $11 in advance

Bring a yoga mat and/or meditation cushion and warm clothes or blanket for sound relaxation.

1 Breath Meditation - Pranayama to clear emotional, mental and physical blocks.

1 Mantra Meditation - The sound of your own voice becomes a potent tool for healing and growth.

1 Sound Bath Relaxation - Therapeutic sound waves promote relaxation, healing and mindfulness.

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