
humble beginnings | hopeful future
THAT I WOULD BE FREE
My Wish For 2023
When I became a mother I changed. I started to notice the toll that fear took on my soul. To believe that everyone around me was trying to take what was mine—to see the masses as indolent and lazy and evil—it was bitter and foul and the more I tasted it the more I knew I had to spit it out.
Last Fall I read My Side of the Mountain to River. It’s a novel about a boy who leaves the city to make a home in the woods on the site of his great-great grandfather’s failed farm. He builds a shelter by burning out the trunk of a great hemlock tree and he steals a baby falcon from its nest and trains it to hunt for him, though the companionship it provides seems infinitely more valuable. I don’t know how the story ends. River lost interest and we moved onto another book. But I think about the little boy on nights like tonight as the snow is piling up in great mounds around our warm house and the wind is heaving it here and there while I sit next to sleeping, fevering River on a queen-sized bed. There is a beauty to this moment that matches the tick-tick-tick of gently falling snow on a hemlock tree.
I subscribe to Meg Conley’s SubStack newsletter, titled, “Homeculture.” She writes passionate and artful essays about women, home, money and care. She was recently banned from Twitter after she published a piece entitled, “This is a rant about beds at work” criticizing Twitter (and Elon Musk) for installing bedrooms for employees, encouraging them to work too late to go home. She writes, “The consequences at an individual level are staggering, but this extends well beyond each employee to partners, children, roommates, even pets. It matters when a person is pulled from our lives.”
The rendering of the bedroom/office, which she quips, looks like an “IKEA showroom behind a 2022 Iron Curtain,” feels immediately eerie to me. It’s a corporate jail cell. And to what end? What exactly are we building and for whom?
I believe this is a question worth consideration as we set New Year’s resolutions and intentions. To what is my life a tribute?
Those who know me, know I struggle to sit idle. If I have the TV on in the evening, it’s for the pleasant hum of its company more than the repose of entertainment. Rest days are my worst days. I need them every now and then but I still haven’t figured out how to rest without ending up in a mini-ditch of depression by the end of the day. So this is not a treatise for idleness. I like work. I like creating. I find great meaning in all of it.
I’m not sure what my most meaningful work will be at the end of my life. What will “people” remember me for? What will my people remember me for? Oprah teaches that our most meaningful legacy will be the lives we touch, because we have no idea how our influence will fan out into the universe though those lives.
I have this one very meaningful life lying next to me asleep. I must admit I am wrapped up in him. He is the one thing that pulls me away from my work (work being the other ways I hope to influence the world). My work life is wrapped around his schedule so I can do school pick up and drop off as often as possible. I cooked German pancakes for him daily this fall because first grade has been hard for him, and I wanted him to have the extra protein to get through his day. He is the one being in my life I know most intimately and yet he feels strange to me at times. He’s always changing, always coming home with something new to learn about or iron out or build up.
What will the world be like for him? Does an Elon-Musk-work-cell await him? Surely not. This boy—who loves the mountains and dinosaurs and chemistry and Christmas—he will be a park ranger or an environmental scientist someday. He, just like me, needs air and curiosity and love to breathe.
Who is John Gault? This secret phrase is uttered between the titans of industry and the disenfranchised in Ayn Rand’s influential novel, Atlas Shrugged. John Gault, who begins as an enigmatic representation of “good-values” productivity, ends up being an actual person who has abandoned the world to its destruction and created his own society of like-minded individuals in a hidden location in Colorado. His created city is a sort of promise-land bunker for the few who are depicted as truly capable of supporting themselves in his closed society.
When I was a 20-something, going to PA school, preparing for a life of meaningful productivity and taxes, I identified with the John Gault dream. At the time I was married to a man who listened constantly to the incessant ranting of conservative talk radio hosts like Rush Limbaugh, Glenn Beck, Sean Hannity and Michael Savage. I was naive, and I took their salacious fear-mongering to heart. I felt I needed protection—me!—a middle class white woman (arguably the most protected of peoples). The only thing I needed protection from was the patriarchy which fuels these mens’ hatred and lines their pockets.
When I became a mother I changed. I started to notice the toll that fear took on my soul. To believe that everyone around me was trying to take what was mine—to see the masses as indolent and lazy and evil—it was bitter and foul and the more I tasted it the more I knew I had to spit it out.
Maybe this is why we need mothers now more than ever. We need mothers to step out of their kitchens, minivans, daycare centers, therapy offices, true-crime binges, yoga retreats and corporate ladder-climbs and enter the public discourse. Mothers see that our world is a mother. The same gravity that magically keeps us bound to her surface, binds us together. Our very molecules are in constant relationship to each other through electric and gravitational pull. There is no bunker, no secret city in Colorado, no private hemlock in the woods that can sever these connections. We cannot abandon each other.
This is not a call to action for women with children. It’s a call for all of us to reconnect with the part of ourselves that knows nurture, that sees the commonalities between us and feels connected to how much we need one another.
Mothers are the ones who can see this much more palatable, even sweet, truth: People are good. We are good. I am good. You are good. We are good inside. The things we ache for are the same things they ache for, and the same things that boy from My Side of the Mountain ached for: air, curiosity, and love. We want freedom to be with those we love, to do something we feel matters, and a sense that the world is open to us.
This is my wish for 2023: That we see the humanity in our fellow humans. That we embrace love over fear. That we stop putting our faith in the fear-monger. That, together, we be free.
Putting Spark to the Cold Ground
I remember the cold of that night when I couldn’t start a fire and I wonder now, how do I tend to the fire? Now that darkness has settled in. Now that the chill of night only gives way to a stiff wind and puff of rain. How do I nourish myself and others? How do I generate warmth and light?
I once spent a night alone in a biologist’s cabin in Garden Valley, Idaho. It was January and the entire valley was padded with a foot of powdery snow. I was doing a clinical rotation in that small town and the doctor I worked with had an arrangement with the family that owned this cabin, that it could house PA students during their clinical rotations, when it was not otherwise in use.
My 1998 Saturn SL with bald tires couldn’t even make it through town without getting stuck, much less the one-lane mountain road on which the cabin stood. The doctor drove me to the cabin in his Suburban, handing me a key and pointing me to the porch of the snowy structure before driving off into the dark. There was no cell service.
The cabin felt lived in. The bed sheets carried the scent of the last sleeper. Personal objects were left about in a way that suggested someone would be back soon to resume their use. A layer of cat hair rested over the couch and carpeting, but it was interspersed with downy feathers. The owner was a falconer—at least I knew this much to explain the mice in the freezer.
There was an electric heater in the wall of the kitchen that ticked and clanged softly as it warmed and then cooled and then warmed again. The thermostat read 50 degrees—certainly warm enough not to freeze, but not warm enough to be comfortable. I worked on that thermostat attempting to adjust the temperature up, but it would not respond. So I cooked my ramen noodles and stood over the counter eating them while dressed in my coat and hat. Standing while eating a meal at the kitchen counter, or over the kitchen sink, is a lonely way to dine but somehow feels less lonely than finding a seat.
When I finished, I set out exploring the space. I found a wood stove off of the living room in the back of the cabin and there was some wood stacked neatly beside it. I had some experience with wood stoves so I thought I could probably get a fire going and that might keep the space more comfortable until morning. But I couldn’t find an axe or hatchet to hew the quartered logs into kindling. I knelt on concrete, pulling and willing pieces of wood from those logs, praying for the crackle of a fire to break the silence of the alien landscape. I worked and I prayed and I struck matches and watched them burn out.
There would be no fire that night. I would unroll my sleeping bag in the bedroom nearest the kitchen, and therefore the warmest, the one that smelled most strongly of cats. I would dress against the cold in my heavy sweat pants, jacket and hat before zipping myself in. I would lie awake in the dark smelling the absent cats and listening to to the tick, tick, tick of the electric heater and then the deafening silence, until I wandered into a dream and onto the cold, morning light.
If fire represents spirit (think Moses’ burning bush or offerings consumed by flame), isn’t there a similarity happening this time of year? Each year, as darkness overtakes the land, a stagnation, a silence settles in me, like ice on the pond, and I can’t imagine Spring because I am entombed by the layer crusted overhead.
I guess we have different words to describe this, like “seasonal affective disorder,” “winter depression,” or just “hibernation.” To call it a disorder has always felt a little unfair to me. After all, isn’t there a rhythm to existence that nature consistently bends and sways with, but we, as humans, do our best to ignore?
When I consider the way humans have lived through most of history, without magical boxes in the walls that produce heating and cooling, it seems obvious we’ve moved away from the natural rhythm of life. Especially in December when all the world is shutting down but we are rushing to buy gifts, make charitable contributions to offset taxes, and fit in last minute medical and dental procedures because we’ve met a deductible.
But what happens to the home fires with all of this rushing around? I have a good friend and a sister with only a wood stove for heating their homes. They must think about the fire before leaving the house if they want to return to warmth. And when the fire goes out, it takes time and energy to heat the space again. Keeping the hearth fire going, or at least having the ability to make a fire when needed, was a critical job throughout most of time.
I remember the cold of that night when I couldn’t start a fire and I wonder now, how do I tend to the fire? Now that darkness has settled in. Now that the chill of night only gives way to a stiff wind and puff of rain. How do I nourish myself and others? How do I generate warmth and light?
Joseph Campbell wrote, “Your sacred space is where you can find yourself again and again. You really don’t have a sacred space, a rescue land, until you find somewhere to be that’s not a wasteland, some field of action where there is a spring of ambrosia—a joy that comes from inside, not something external that puts joy into you—a place that lets you experience your own will and your own intention and your own wish so that, in small, the Kingdom is there. I think everybody, whether they know it or not, is in need of such a place.”
We all need a place, a designated time and space, where we can tend to the hearth of our creative spirit. We need conversation with our gods, whether they be personal values, ethical codes or actual deity that influence life here on earth. After all, our relationship with the spiritual is a reflection of our relationships with each other.
But, as that cold night reminded me, fires built without ignition must be built with the tiniest pieces first. Lying bits of wood and paper, gently blowing and then feeding, blowing and then feeding, laying a foundation from which to coax the flames into a roaring inferno. The creative life is no different. There is something very beautiful about putting a spark to the cold ground, protecting it, feeding it, as it grows slowly to the point where you have an actual fire in your life—an understanding of your purpose here, your inspiration, your selfhood, your meaning.
There is nothing more fulfilling or more important than building such a roaring flame, if for no other reason than when it goes out, you know how to bring it back.
Attention
I smell the ocean on the warm breeze flowing steadily past the skin on my face and arms, which are slightly sticky from the drying salt water. The sun is headed down but the days are long and it will be hours before it sets. There is a seagull walking past, eyeing the abandoned beach blanket next to mine, likely considering if I pose a threat to her pillage of my neighbor’s lunch. Children fly toward the shore on boogie boards and frothy waves. It is summer in San Diego.
When I sit down to write, this is often how I start. I ground myself to what is in front of me, under me, around me and above me. My journal is full of descriptions of the plants, insects and animals in my backyard. It’s a way for me to shut off the constant flow of chatter in my mind and connect to the deeper things. So today, it’s the sand and the wooshing border of this vast ocean, the click of wooden paddles on balls, and the delighted screams of playing children, that will guide me to connection.
A couple of years ago I went back to the property that was purchased by my Great Grandma and Grandpa Whipple. It was a one acre lot in Quartzsite, Arizona, a town known for its bustling snowbird community and annual rock show. Quartzsite is the epitome of an Arizona desert with looming saguaro cacti and prickles on every living thing protruding from the earth. I was there in February but in the summer it bakes like an oven.
My great-grandparents were snowbirds. They started heading south to escape the Idaho winters when my Grandpa Whipple was there to tend to the farm in their place. At first they wandered like nomads through southern Utah, Arizona, Nevada and into Mexico with a travel trailer and a pickup truck. As they went, they collected shells, rocks, and fragments of iron wood which they turned into beautiful pieces of art. When they finally settled into Quartzsite they put a single-wide trailer on their acre lot, complete with miniature blush-pink appliances.
That trailer has since been replaced, but I visited it once when I was about ten years old. I remember my grandpa giving Grandma a pat on the bum as he squeezed behind her in the tiny kitchen, and smiling, as he said that was one of the good things about the small kitchen. I couldn’t go back there without remembering the quiet, peace of that place, when my grandparents wintered there.
My mom and dad were there to retrieve any wanted objects from the property before listing it to sell. We found a diary my great-grandma, Ruby, had kept one year as the moved around in the travel trailer. It was filled with short entries about the weather and the plants and the little chores they had done, like baking bread or giving my great-grandpa a haircut. It conveyed a sense of the rhythm of their life.
It reminded me of the visits I had with my grandparents, both my mom’s parents and my dad’s parents, on their farms in Idaho. We took joy in the land, the yards around their homes and the fields with cultivated crops. We admired the roses, even bigger than last year, and the trees with promising blossoms or ripening fruit. And were the pie cherries on? Or had the birds got to them already? And Grandma had rearranged the flowerbeds, with this one raised up on a little berm and that one reduced in a way that made everything slightly more suited to her vision. We talked about the rain and the cows and the frost and freeze. My grandparents were farmers and that connected them to the land in a way that I will never fully know. But I may carry something in my blood, in my bones, that I inherited from them, and that is attention.
“One of the great misconceptions about the artistic life is that it entails great swaths of aimlessness. The truth is the creative life involves great swaths of attention. Attention is a way to connect and survive,” Julia Cameron writes. Cameron and I have this in common, grandmothers who wrote letters and kept diaries and spoke of the “series of small miracles” unfolding in everyday life, in nature.
Camron writes, “My grandmother was gone before I learned the lesson her letters were teaching: survival lies in sanity, and sanity lies in paying attention….The quality of life is in proportion, always, to the capacity for delight. The capacity for delight is the gift of paying attention.”
Attention is how I got through the harrowing pain of my divorce. I wandered the neighborhood, watching the passion vine blossom before turning to fruit. I watched the morning doves nest and hatch and fly away. I saw the cactus bloom an incredible white starburst. I felt the quality of the air shift as the seasons passed. My son, before my eyes, began to speak full sentences and run and climb and race pieces of chalk, like cars, on the cement in front of our apartment. I was preoccupied a lot. My brain was a savage landscape of fear and anxieties, so it became necessary for me to find an escape in the world in front of me.
The capacity for delight is the gift of paying attention.
Julia Cameron, The Artist's Way
“The reward for attention is always healing. It may begin as the healing of a particular pain—the lost lover, the sickly child, the shattered dream. But what is healed finally, is the pain that underlies all pain: the pain that we are all, as Rilke phrases it, ‘unutterably alone.’ More than anything else, attention is an act of connection,” Camron says.
My Grandma Hurst’s fifth child, Brent, was born with a heart defect. He was not supposed to live two days, but he lived 18 years. After Brent passed away, Grandma Hurst took up painting. She started taking oil painting classes. She worked in chalk pastels, water color, and ceramics. She is one of the most prolific artists I know. We, all of her children and grandchildren, have her art in our homes and her basement is filled with canvases that have to be rotated because, even among all of us, there is not enough space to display her enormous collection.
In the last five years, I have come to see Grandma Hurst’s art as an enormous labor of feeling. I have never had to endure losing a child, but I have known heartache and I can imagine that art became for her what writing has become for me: a way to confront and process and heal the the things that cannot be worked out in any other way.
Pain is the place where so much art is born because pain demands our attention. The physical pain I endured with my first laparotomy was so intense that I laid, with closed eyes, focused only on each breath. Even speech was too much of a distraction. When I gave birth to my son, the last hour of labor I was told not to push because I was not yet dilated, yet every ounce of my flesh wanted me to push that baby out that very second, and to hold that back required every bit of the presence and focus I possessed.
Physical pain gives you something to hold onto but emotional pain has brought me to a similar place. I have crumpled to the floor, but once the wave passes I am left to feel my cheek against the hardwood, sticky with tears. I am left with the physicality of the present moment. When I see a bougainvillea I think of the hours I spent, lying in the hammock looking up at fuchsia petals backed by twilight sky, wondering how I would make it through the next minute, next hour, next day…what would save me from my suffering?
And it has mostly been art, the product of paying attention to the flashing fragments that make moonlight appear ductile, as Richard Adams must have when he described it so beautifully. Noticing the ache in my chest, the wonder of the sticky anemone closing around my finger, the beauty of the tracks chalk race cars leave on the sidewalk, the beauty wrought by my own hand.
Attention is conduit to aliveness. Please, please, please pay attention.
I am terrified of the silence.
As children of mothers with depression, we have to teach ourselves how to cry because there is danger in the sadness. It feels like giant cavern that could swallow me whole, a darkness that I might never escape. So I flitter around saying, I’m fine! I’m fine! and going to parties and talking and drinking the wine. But I am not fine. I am terrified of this sadness. I am terrified of the silence.
I have not learned to trust the silence. So every time I cry it feels like I am touching the hot stove, dropping into the underworld, but I always come back up. Why don’t we learn that lesson as kids? My mother came back up. I have watched her come back up over and over and over again. But I guess when you are twelve, eight years might as well be eternity without oxygen.
I think about River leaving for a couple of weeks and I am gutted. Even though I see we are both tired. We are both needing a change. It’s hard for me to trust it. It’s hard for me to trust that the times we sang, “I’ve got the Redstone in me!” at the top of our lungs will carry us through. How can a Minecraft parody hold us? The dinners we’ve eaten out on the back deck while we listened to the tinkle of the fountain and talked about aircraft carriers. He is getting more patient with me constantly bringing singing and dancing into our Lego war games. He is learning I am simply not a serious soldier. I, like Kermit T. Frog, am more likely to break out of a Russian gulag by putting on a musical than climbing through the sewer or stealing a gun and fighting my way out.
I don’t blame my depressed mother for my fear. She was doing her best. I do feel recklessly devoted to letting my son see my full range of emotion, because it’s silence I must protect him from. I see it’s silence that puts the big questions in his mind. So I get mad when I have to tell him ten times to put his shoes on. And he cries as he asks, “Why are you rushing me?” And we both see the madness of the rush. We absorb it together for a minute. That minute is everything because it connects us instead of pushing us apart. And then his shoes are on and I am full of frustration, because I’ve told him to put his shoes on 7547 times in the past year, but also wonder—that I get another day with him, that I get to be the exhausted one telling him to put his shoes on over and over again.
I’ve known for a while that if something happened to Rio, my feisty, loving, little purse dog, the thing I would miss the most is the little “cha cha cha” of his tiny claws on the wood floor. The sound he makes moving around the house. I cannot abide the silence.
So tonight I will drop my son off at his dad’s and say goodbye for a few weeks. And I will come home to sit with the silence. The thing I most fear. It's my work to do, that I've been doing these past five years. I am learning to transform the silence into quiet, which is much less menacing. Quiet is something I can live with. Quiet can hold the sadness.
The Artist's Way: A Summer of Creativity!
Let's read The Artist's Way by Julia Cameron!If you are creative but feel your creativity lagging, if you used to be creative but haven't used that part of yourself for some time, if you think you might be creative but never really tried--this book is medicine.
R is going to be with his dad a lot this summer. It's okay. It's in our parenting plan. But, whenever I have to go a long stretch without him I go through the five stages of grief (sometimes I can do this in a whole weekend!). So for my own sanity and because I so love this book, I'm inviting you to do something with me.
Let's read The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron!
If you are creative but feel your creativity lagging, if you used to be creative but haven't used that part of yourself for some time, if you think you might be creative but never really tried--this book is medicine.
And let me be clear, when I say creative, I mean the most broad and inclusive definition. Anything from visual art and writing, to homemaking to computer programming, to just living a creative life. Actually, that last one is the most important to me. And let me define it: living a creative life means living in the way that is most uniquely you, peeling back the layers of culture and socialization to reveal the truest version of yourself.
If that sounds good to you, or even mildly interesting. Grab a copy of this book and follow along with me for the next 12 weeks. I'm envisioning this as a kind of Julie and Julia experience, but instead of mastering the art of French cooking, I'll be going through the creativity exercises each week and posting about my experience.
So here are the ground rules:
- Be kind to yourself. This exercise does require a little discipline but if I've learned anything from my work in drug and alcohol recovery, it's this--you can't hate yourself anything. You can't hate yourself into being sober, creative, productive, or kind, at least not with any lasting effect.
- If you fall behind, just pick up where you can, or, if you intentionally set a slower pace for yourself, just come back to the posts when you get time.
That's it. Two rules.
I would LOVE to interact with you on social. Links are below, if you aren't already connected to me in that way. I'm gonna do my best to create Reels and TikToks to accompany the posts each week. And each week will run from Wednesday to Wednesday, so you can look for new content on Wednesday by end of day.
So grab a copy of this book! It's old so check a used bookstore if you like to be thrifty. This is the link on Amazon if you are convenience-motivated! I do recommend you get a paper copy of the book because you will need to refer back to the exercises and practices recommended each week. There is also a journal available--I've done this twice through and never used the journal but it might be nice--lemme know if you like it! And it is available on Audible or audio format, but like I said, the paper book will be nice to refer back to so maybe get both if you are dedicated to listening.
I'm writing this from my bathtub again! That's one of the things I figured out going through her book the last time - water helps things flow for me. So, I'll be here all summer, soaking and writing, and eager to hear about your experience!
We start next Wednesday, June 8 <3
Love (from the tub),
Michelle
Prosperity
The purchase of my house closed on March 9, 2020. The world was shutting down, no toilet paper on store shelves, the streets becoming more and more still on my morning commute. Days before the close, I went to yoga on a Sunday morning at the kundalini studio near my house, and I was the only one who showed up for the class.
Shar, the teacher, guided me through the kriya, and then at the end we spoke about what came up for me. I told her about how lonely I was, going through this house buying process without a partner, as the world was about to enter a similar state of isolation that I was already feeling on the inside.
I had begun a sadhana (which is the yogic word for daily spiritual practice) doing the Subagh (or Sobagh) Kriya. I was not doing it absolutely daily, but I did it several times each week. The Subagh Kriya is for prosperity, and anyone who teaches it will remind you that there are many forms of riches and prosperity. They will direct you to put your mind on what prosperity means to you.
I’ll link to the kriya here so you can see what it is like. The word, “Har,” is chanted repeatedly. Har means, “God as the creative infinity,” and the intention of the mantra is to affirm our ability to co-create with God, or the Universe, or whatever name works for the power that is outside us and bigger than us.
At this point, I'd guess I've spent more than a hundred hours with that kriya, but as I was getting ready to buy my house, I had only been in the practice for a couple of months, imagining the life I wanted to create. Shar was delighted to hear how soon this big piece of my own idea of prosperity appeared after starting that sadhana.
That day, she looked at me with fierce, glittering eyes and said, “You will learn to become very good company for yourself in that space.”
It felt like a prophecy.
The idea of being very good company for myself began to figure into my own definition of prosperity. I had a direction, something to work for that did not require a partner or family nearby. And since that time I have come back to that over and over again.
I learned to be good company for myself during long weeks last summer when R was away with his dad. I learned to create little moments of play and luxury. I learned to go to yoga even when I didn’t feel like it because my body would be thankful and repay me in some small way later.
I learned to feed myself delicious food and put my hands in the soil when I needed a friend. I learned to sit and write long letters to myself on the nights when I could not sleep. I learned to watch TV. I learned to listen for which internal voice was talking, that damn inner critic so often so loud. I learned to take something to help me sleep when I needed it.
I learned to be less afraid of myself, my choices, my desires. I learned to climb to the roof to look at the stars or watch the sunset for no one’s benefit other than my own. I took myself on dates and vacations. I bought myself nice clothes and allowed myself to change them multiple times a day, so I could wear the right costume to the dog park or the grocery store.
I watched over myself and held my own hair back as I leaned over the toilet on nights of horrifically big feelings. I watched myself panic that something inside of me might be irreversibly broken. I reminded myself that the morning comes. It always comes. And I gently put myself to sleep in the dawn light, made myself a cup of coffee when my son awoke or it was time to go to work, after a night too short.
This is prosperity--to become very good company for myself!
Sat nam.
New Year! New You?
New Year! New You?The daylightbegins to spread slightly fatherinto the edges of the day.Still, it’s cold.I don’t like how my body looks,How it feels.I don’t like how my brain is moving,Either creeping in a carb-laden haze,Or ping-ponging between things that might lift me from misery:a home remodel,new budgeting software,a new job,a gardening service,a new gym,a new car,A complete Marie Kondo of the sum of things I have attempted to plug this hole with?
Do I need to completely change my life, or is it just January?!?
So far 2022 has been a 2.0 version of the question from my last post: Do I need to completely change my life, or is it just (now) January?
Turns out, it’s still me here! I did not get a new me in the new year. WTF.
I survived, even enjoyed, the holidays. I relaxed into the drama of coparenting with an angry man through the school break. I slept. I ate. I talked to friends and family. I opened beautiful gifts. I watched TV. I took time to rest. I remained attentive to my work. I left it behind when I could. I thought about this blog. I thought about my book. I mean, I think I checked a lot of the December boxes.
And still, I find myself limping into mid-January. Obviously still in need of some recovery. Today, I’ve had the day to myself to do this very recovery thing I’m writing about. But this is one of the tricky things about self care. What works one day, doesn’t always work the next. And sometimes, you don’t know if it worked until after the thing is done. I’ve taken whole trips where I wasn’t sure if I accomplished a damn thing in the realm of self care until I returned home and noticed that something had shifted back into place. I didn’t even feel it move...but now it’s there.
So I wanted to make a little reminder list for myself of the things that work, not every day, but some of the days, to keep my soul intact and help to flick away the little bits of crap that tend to collect over the top of it. Here it is:
- Acceptance. The fastest way to where you want to be is through where you are right now. I cannot kick my own ass into gear. Those days are over! It’s like the alcoholic say, You can’t hate yourself sober! I can’t hate myself into anything anymore. All there is for me now is acceptance, and what that looks like is this: Today is a day to feel tired. That’s okay. This is a day for sadness. That’s okay. This is a day for anger. That’s okay. All things are welcome and this means I have to welcome the days when I don’t feel great. That’s okay.
- Kindness. First to myself. My internal dialogue is sooooo godammed demanding, pretty much all the time. I have to live with this person in my head telling me everything I should and shouldn’t do and how I’m so screwed! I have no control over her. But I have also learned that she has no control over me. What I mean is that she may speak, but I don’t have to listen. Still, it takes a concerted effort to ask myself what would be kind to me. So I try to do that. The answer changes and I have to practice listening in order to hear. Meditation helps me separate the mean voice from the kind one.
- Honesty. Again first with myself. I do the morning pages practice (3 pages of stream-of-consciousness, handwritten journaling every morning) and I notice when they start to get hollow. The onset is insidious. They seem fine and then gradually I’m writing the same to-do list and captains log I’ve been writing for a week. It’s not helpful, except that I am still showing up on the page so I have a greater chance of noticing what’s happening. And it reminds me that I have to drop into a deeper place to access the real truth. I try to do that as often as I can.
- Curiosity. I have a thousand questions a day about what I might want to do to change my life in small and large ways. Curiosity is a spiritual practice because it keeps these things light. I’ve been considering building a studio over my garage. Sounds expensive and that’s terrifying. Curiosity asks, how could this be affordable? What timeline would make this feel comfortable? Curiosity is not a task master. It’s light, and it’s comfortable with the answer, I don’t know. Being comfortable with not knowing, has produced some pretty amazing results.
- Movement. Being stuck is one of my most uncomfortable sensations. For this reason, I move a lot. My feelings move, my body moves, my heart moves, my brain?….My brain is like the feet of a duck. I actually put on audiobooks and podcasts to slow its pace when I can’t sleep. Because I need so much movement, sometimes I believe this means I can’t rest. But what’s actually true is that I need the movement to rest. This includes physical exercise, but also exercise of all the other parts of me (brain, heart, mind, etc.) Movement is a very important part of my spiritual practice.
- Elements. I’m gonna quote some unoriginal meme I’ve seen a few times now: I am effectively a glorified house plant. I do a lot better when I have enough water (both inside my body and out), sunlight, and earth. This time of year it can be hard to get those things. Today I made myself climb to the garage roof and lay in the sun for over an hour. Yesterday I forced myself into the freezing Pacific Ocean to surf (although with my 4-3 wetsuit and booties I was not a bit cold!). But I say forced because that’s how it FEELS a lot of times. I want to surf or garden or exercise or have a warm bath, AND there’s a big part of me that wants to be at home under a blanket. In the winter I have to force myself to be out! to take the dogs for a walk, or pull a few of the thousands of weeds that need pulling. But again, being in these elements of nature, it’s like medicine.
- Car maintenance. Just a reminder to rotate your tires because I learned that lesson the hard way last month.
God speed. It’s January. We all need a prayer right now.
Tis the Damn Season
Do I need to rethink my entire life?… Or is it just the holidays?
I found myself texting this to a friend who casually asked me how it was going?
Not good. Not good at all.
I mean, there are good things happening. But I think I wandered into the holidays a little off kilter. You see, I had the double whammy of Halloween and my son’s birthday this year. It’s something we probably didn’t think through very well when we set out the holiday schedule in our first parenting plan.
These two near holidays fall to the same parent each year and this year, felt like expectations were high. I think five-going-on-six, might be the year when kids become fully aware of and have full buy-in to such events. By this age they’ve got a little track record of their prior celebrations and other celebrations they’ve attended, so they now know enough to get whether they are at a fantastic or weak-ass celebration.
So the pressure was on.
I did the birthday party at the Air and Space Museum and invited his entire kindergarten class because we are new to these people and still making friends. It was a great success but way outside my comfort zone to invite 25 strangers and their parents to a museum to eat cake and open presents. I walked away feeling really thankful for the community we have with school. It was an enthusiastic, generous, beautiful group of people.
The week before that was Halloween. We did the regular thing of changing costumes last minute but luckily it was to the astronaut costume he wore last year. He wanted to be a fighter pilot originally and when we were looking at costumes, I asked if he thought I should be one too. He liked the idea back then (like late September!) but as Halloween grew closer, he grew out of that age where it’s cool to dress like your mom, so my Lucille-Buster Mother-Boy fantasy slipped away and not only was I not permitted to wear the fighter pilot costume, but he asked that I wear NO costume—just regular mom clothes.



I now see how this arrow found a weak chink in my armor of self confidence. I started to ask him if he was embarrassed about how I dress. I started to rethink my bohemian Free People clothes, not just for their over-pricedness and impracticality….but was I humiliating my son….who is in kindergarten!?!
It took me a couple of days to shake that off but eventually returned to my usual mantra of, Ain’t no man gonna tell me…not even the short one who lives in my house.
Then I made the theme park mistake.
For Veteran’s Day we were invited to go to Knott’s Berry Farm with some friends. To understand my tentativeness, you’ve gotta understand my theme park experience. I liked theme parks as a kid, but I was mostly terrified of the rides. I remember huddling on the floor of that giant rocking boat, The Tidal Wave, screaming in terror while my mom giggled and implored me that this WAS fun.
When I graduated high school, someone advised me to make a sort of bucket list of things to do before I graduated college. Roller coasters were on the list. I grew up in Wyoming so it wasn’t like theme park rides were plentiful, but I had never chanced a ride on a big roller coaster and I wanted to face my fear. I planned a trip to Elitch Gardens in Denver. I took ginger root to ward off any motion sickness. And I rode all the roller coasters. I even paid an extra $15 to ride the SkyCoaster, which was really just a harness attached to a cable, attached to a sky arch. I strapped in with two other people and the harness raised hundreds of feet in the air until the employees counted down and one of the guys I was strapped to pulled the rip cord. We plummeted in a free fall until the cables caught, swinging us gently back up toward the sky. I liked it! It was what it should be—exhiliterating.
After that I learned I liked rollercoasters! It was within the same stretch of a few years I found out I had these adrenaline-producing tumors in my abdomen. A while after they were removed, I remember visiting Lagoon in Utah on a slow night in the Fall. The park was empty and we ran from rollercoaster to rollercoaster and the adrenaline reminded me of how I used to feel somewhat regularly with all those little adrenaline-junkie tumors inside of me.
It was when I became a single mom that theme parks changed for me. Gosh—the dark Disney Land days of 2019! I bought a discount pass via the military because I was still not divorced. R and I would make the trip by ourselves, he would refuse to ride 99% of the rides, talk me into spending more money on overpriced toys in Cars Land and then fall asleep in the stroller, leaving me to drink alone in California Adventure, until he woke up and we could walk around for another hour before we got in the car to drive home. Those trips were a lot of work with a very minimal reward and they left me mostly feeling very alone. Dark, dark days indeed.
So in 2020, I declared NO THEME PARKS. Ummmm...I guess so did everyone else.
So by Fall 2021, I felt like I *should* (always a dangerous word) be ready for another theme park experience. And I wouldn’t be going alone. And I wasn’t driving up and back in the same day. So it *should* have been fine. But apparently everyone thought the same thing because Knott’s Berry was packed! Literally a two hour wait for lunch. If we’d have known, we would have walked out of the park and driven to a nice restaurant and then home! It was sort of a disaster.


So on the heels of that and in the midst of being a kindergarten parent for the first time, I find myself a little overwhelmed.
The sun is going down at 2:30pm when I walk out of work.
I find myself complaining about the cold when it’s 66* (but it’s humid! and there’s a breeze!—people in California are suffering!!!)
After a week-long hiatus from the mom gig, while R traveled with his dad, I thought I would be rested and ready for the business of Christmas. I planned to get a tree ASAP (terrorized by some goddammed article on Apple News that promised they would be scarce and expensive). I took R to Lowe’s (our traditional California Christmas tree lot, since the mountains of Wyoming are no longer accessible). We picked a good tree and got a few other home essentials followed by a full on Kris-Kringle-meltdown on the drive home because I said it was bedtime and we would have to decorate the tree tomorrow.

Rather than giving toys, I have been taking them away all week because it appears I have given birth to the mouthiest kid on the planet. I am tempted to tell him that I AM Santa just so I can garner some of the awe and fear I deserve! (Don’t worry, I’m not a monster…I won’t do that—but I’m not above shoving his precious toys in the top of the closet if it buys me a little r-e-s-p-e-c-t.)
I scheduled family photos this week because the week before Thanksgiving felt too busy (Note: This week was also too busy and there is not a good time to take family photos around the holidays). My friend Nick is an artist with a camera (and a wizard apparently!) because he got several great shots even though I was struggling to look easy-breezy while my kid and dog barely held still long enough for a 1/500 shutter speed in waning light at 4pm. God bless you, Nick.



I’ve been so out of sorts I took a pregnancy test this morning just to be sure that wasn’t it—it wasn’t. No announcements here! [Including this because it occurs to me that this is something men never have to worry about, holidays or not.]
I’m guessing you are picking up from my tone that I am sort of crash-landing into this first weekend of December, which prompted my initial question: Do I need to rethink my entire life?… Or is it just the holidays?
In the words of Eleanor Shellstrop: “I mean somebody royally forked up. Somebody forked up. Why can’t I say ‘fork’?”
On Friday I went to the gym today for the first time in two years. It felt kind of gross to me—you know, such a collection point for viruses after the pandemic changed everything. So I was reluctant. But I did back squats and box jumps and hip thrusters and I walked out of there feeling slightly better, which bloomed into decidedly better over the course of a few hours. I suspect because, I finally put the thing that my body and soul had been asking for, for months, at the top of the list—for just an hour.
I think the holidays are hard because we have the expectation that we can bumble into this darkest part of the year eating garbage food and giving up on the beach body of summer, substituting the religiosity of the holidays for any meaningful spiritual practice. Maybe the extra pounds become the padding we need as we attempt to embrace all the feelings of family and holidays, past, present and future, which, for many of us, are a mixture of beautiful and horrific.
We stay busy and satiated so we don’t have to feel because some of us are haunted by loneliness and loss. Some of us are compelled to see and talk to people who have inflicted some of our deepest wounds. For most of us, there is a sense of loss that comes with the rift between the life we thought we would have and the one we had to leave behind, or left us behind.
It feels incongruent with the tinsel T-rex sitting on my bookshelf, the happy-colored lights outside my house, even the nativity of Christ or the victory of the Maccabean army—because those are stories of hope—and sometimes hope feels dangerous.
Cheryl Strayed wrote, “Most things will be okay eventually, but not everything will be. Sometimes you'll put up a good fight and lose. Sometimes you'll hold on really hard and realize there is no choice but to let go. Acceptance is a small, quiet room.”
Sometimes the holidays feel like a small, quiet room to me, even as I go through the insane motions to make them noisy and crowded. Some of the bustle is just me trying not to notice the small, quiet room. The place where I have to sit with my idea of what I thought my life would be when I was a bright-eyed, silly, enthusiastic, hopeful little girl, and the reality of what it is today, which is actually something much more complex and rich and deep and interesting than what I could have imagined back then.
That’s hard. It’s forking hard.
So please, take care of yourself. Let the dark nights and cool whether, drive you to the small, quiet room.
Pain is on the other side of the door. But so is peace.
Meditation: The Mad-Morning Problem
I used to write a lot about meditative practice and it can look many different ways. Walking, yoga, transcendental meditation, washing the dishes, taking a bath—these are all meditative practices I have leaned on heavily to get through these past few years.
I was facing my own dark night of the soul. I like Mark Nepo’s description of this best: That moment when it comes time to open the suitcase you’ve been carrying around, labeled Open in Case of Emergency and you realize it’s empty.
It got pretty bleak in some of those moments. I reviewed some of my previous posts for a project I’m working on and I realized, I was much better back then at sinking into the moment. What I mean by that, is getting into my body—like what are my five senses picking up? Bird song, rain on my face, the look or feeling of leaves, the sound of wind, the sound of my breath, the beating of my heart.

It reminded me that there is a lot of peace to be found in presence and this is something I want in my In Case of Emergency toolkit.
So I’ve been trying to get into it more again. Partly, this is because R is in school now. I have him with me for the school days but the weeks go by with blinding speed. And still so much depends on the shoes and the teeth brushing and did you eat any breakfast or just watch TV and I know you want play and I know it feels like there is too much schedule, but there’s homework and now I’m getting external pressure from dad and teacher and that menacing crowd of parents waiting outside the kindergarten gate that I have yet to befriend. I can’t be cool! I can’t! It’s just too much.
But then he goes away for the weekend. And the days that felt so cramped, stretch out in front of me, menacingly. Endless hours to fill where I am supposed to rest and recreate and create and catch up and clean up. There is so much to do and nothing that HAS to be done. I really enjoy some of that time but there are moments where I feel this emptiness of not having drank enough of the scent of your curly head or sunk deeply enough into play or presence. I’m not good a playing with kids so maybe just presence. Maybe that’s what I should shoot for.
That’s where I was last weekend. The haunted look of a mother with no child but one who knows she is going to have to conjure the magic to do it all again in a few hours.
So this week, I set a gentle intention to be more present. I sat on the floor. I built ghosts out of Legos for the current Ghostbuster obsession. I read books and laid in bed with him as he succumbed to sleep. I tried not to be too upset about being late for work every. single. day. (Delayed by the panic about another school day, at the end of which, he will report he had a great day.) Repeat. Repeat. Repeat for five days followed by the crowning event of driving him 40 miles in Friday PM traffic to his dad’s house. Another thing, for which we are perpetually late.

And last night I arrived at the beach as the sun was setting. I was angry because every thing took too long and now my surf session would be cut short by the expanding night. But I told myself the water would be good for the anger. So I put on my wetsuit (brand new winter suit! btw—it was fantastic!) And I carried my board to the water. By the time my toes were wet the sun was down and the water reflected the incredible blue-gray color of the sky—not overcast but daylight fading. Sometimes I am so dazzled by the sky that I forget to look at the water as the sun disappears, but being eye level at its surface, pulling my arms in strokes through its cool satin, made me surrender so completely to the water that I quite forgot about the sky.
The ocean was friendly last night. It quenched my anger and pushed me gently toward the shore, like a kid on a swing, back and forth, back and forth. So much that I stayed out until only the very horizon was blue-gray and the rest of the sky began to reveal stars.
It fixed something in me.
And that’s what I want to show you. If you will let it work on you, presence (that skill of relying on the five senses to observe what is actually real) will fix so many things. Sometimes it takes a few days, or weeks or months and sometimes years and years.
I don’t know how this goes for others, but for me, it eventually opens me so I can reach this place where I am lighthearted, even about the most difficult things.
I was just considering this today at yoga because we did a kriya to release stress. This was a stressful week in a lot of ways. And at one point the teacher asked us to think of what made us the most angry, whether it be relationships, politics, physical problems—whatever. And I realized there are two times in my life I most consistently feel anger. One is the mornings getting R out the door and to school. He has so much resistance to this process and my brain tells me it’s ridiculous because he has a good time there and he knows that he must go so why all the drama!?!
And I observe myself reacting with my own drama. I blame him for making this harder than it needs to be. I blame myself that I didn’t wake up earlier so I could do my meditation and get my self together before he wakes up so I can float through his resistance like the ghost of Ghandi. It feels like I should be able to DO something about it! I have such high expectations of myself to be able to control this stuff.
So when I was meditating in yoga and working on releasing this stored anger, I remembered one morning when I broke the pattern. It was about a month ago. And I had this moment of awareness with R in my incensed haze. I told him that I had been trying for years now, not to get mad when he gets mad about having to go to school. I’ve done the intellectual work—I know I’m just mirroring a little kid’s feelings back to him—I’ve tried the spiritual work of creating space and keeping my voice down—I’ve tried to be cool—I’ve tried to just get him in the door and then scream in my car as I drive to work. Maybe I haven’t tried everything but I have tried a lot.
So I told him this, I have been doing my best and I can’t change this. If you get mad about going to school, more than likely, I am also going to get mad. So if you want this to change, maybe you need to try to change something too.
Obviously, that was a month ago and we still get the mad-morning problem so this was not a magic fix!
But there is really something to be said for relaxing into your anger and for sharing some of the responsibility for a relationship dynamic with the other person in the relationship. Granted, he’s five, but still, giving myself the grace that I am not solely in charge of how the mornings go—maybe it’s more accurate to say that I let go of the illusion of control over that part of my life—gives me some relief.
Maybe I could even laugh about it —we suck at mornings! It’s comical. It’s cathartic. It’s the moment of the day when we release all of our stored anger into the world within the safety of our own home. We get to rehearse our disappointment that our time is not our own, our grief at the toys that will be left with no one to play with them, the frustration that Oreos aren’t breakfast. Maybe this anger is precious and sacred. Maybe we need it to balance out the competing energies in our lives.
So for now, I will stop trying to change anger.
I will feel it when I need to feel it.
And, if I regularly return to the position of the observer, by regularly practicing meditation (presence), I have power to turn it from something that feels dark, closed and sticky, into something that flickers, breathes, dances and creates light.
Kauai is messing with you
This Kauai trip, it's been interesting. I had the extra burden of writing a book while I’ve been here. That has made the trip decidedly less zen than my typical solo retreat. Also mercury is in retrograde. The Verizon tower was down on the North side of the island for a couple of days, plus the energy feels kinda crazy. Like everything been shaken up a little bit.
But mainly, it’s been windy as hell. And when I say that, I mean literal hell because I cannot imagine a worse eternal punishment than constant, strong wind. When I’ve traveled to other islands in Hawaii, I’ve encountered this [actually—Maui—also windy, also mercury retrograde…hmmm….] but I was able to escape the bluster by going to a different part of the island. That has not worked on Kauai. I don’t know enough about wind and ocean currents and the jet stream and mountains to say why the island isn’t blocking the wind somewhere, but I didn’t find it.
Waimea Canyon
Still even with the wind, I’ve made the best of it. I did a big hike in Waimea Canyon at the beginning of the week. I descended 2.5 miles and 2300 feet down the Kuku’i trial to the river below. The views were spectacular and I treated myself to a luxurious skinny dip in an amazing swimming hole alongside of four other nymphs. Then I ascended the 2300 feet, which wasn’t nearly as fun, but I felt like having a work out so it worked!
That same day I visited Glass Beach, the site of an old landfill, which has now produced a beach filled with grains of sea glass. It was lovely, but windy and raining and I nearly stepped on a sleeping Hawaiian Monk Seal—a federally prosecutable crime—yikes! So I didn’t stay long. I also didn’t take any sea glass even though I love collecting the stuff at home in California. I get it! Glass Beach needs the glass! I stopped at an adorable used bookstore to get another copy of The Artist’s Way to help me write some of this book I’m working on.
The Men
The universe seemed to be poking fun at me when I stopped for dinner after the long day of driving and hiking and driving some more. I decided I was too tired to go back to the AirBnB for a shower, so I rifled through my available wardrobe, found a clean shirt and threw it on over my dirty self. The restaurant had no wait and I passed by a man who said hello as I followed the hostess to my table, off to the side, away from the bustle—perfect for me with my book and my journal, ready for a quiet bite.
But I hadn’t had my journal open for a minute before the same man was in front of me asking if he could sit down. Jake. From Boston. The exact name and city of origin as an ex-boyfriend who has made a pattern of resurfacing for YEARS and most recently, just before I left on this trip (I think that’s finally over now). It was all I could do to not laugh out loud, “You've gotta be kidding me!”
This guy, was young. Twenty-five, I learned. Which flattered me even though the pickings in this beach town were decidedly slim. We chatted for a bit and then he invited me to join him at the table with his brother and three friends, all men from Boston.
For once in my life, I said yes!
I am characterizing it like that because, having been married from age 20-32ish and having joined the ranks of people who consume alcohol at age 35, I feel intimidated by this scene, meeting people at bars. I don’t really go to them unless I’m with a man already. Now I found myself surrounded by five of them. All of them decidedly interested in ME. It was really fun!
We played some betting game where everyone puts their finger on a glass. I lost the first two rounds, horribly. Had to dance next to a table of two diners—but the woman diner got up and spun me around declaring she was a ballroom dancer!
We chattered away as I ate my salad and we drank beer. When it came time to leave, is when the real cock-show began. At one point they all lifted their shirts to reveal several sets of nicely toned abs. I saw biceps. My gosh! I want to say it was like nothing I have ever experienced…that’s not entirely true. It’s been a loooooong time since I experienced anything like that.
They were all so delightful and so nice and so young [the oldest was 30, and we were celebrating his birthday]. I felt to choose one would be unfair to the rest. Maybe they guessed this because, before I knew exactly what was happening, they were playing the finger on the glass game to determine who would get to enjoy a bowl of chocolate mini wheats at my place (I can’t NOT talk about chocolate mini wheats—duh!).
So the birthday boy won the glass game and offered to walk me to my car. I let him, on the grounds that he had won the game AND it was his birthday. When we got to my rental jeep he asked if he could kiss me. Yes, of course! Because I was in too deep by this point.
The way he kissed me felt like the other man I had known from Boston, the Jake from back home. Maybe that’s why I pulled back after a few minutes, wished him a happy birthday and drove myself home.
Maybe that’s why I said yes when he asked me to have coffee the next morning over text. I got coffee and he got a smoothie. We didn’t have much time because I had booked a shuttle at 8am and I was committed to not sleeping with him. But I did enjoy a fiery episode on a picnic table while old people and honeymooners looked on (I guess…I wasn’t watching!). And I wasn’t lying when I told him, “That’s the most fun I’ve had in broad daylight on a picnic table in the public square.”
He walked me to my jeep, kissed me goodbye and that’s probably the last time I will see the man from Boston.
…Not the one named Jake. I couldn’t do that! I picked his older brother, which, as a younger sibling, I feel some guilt about. [Jake, younger brother, from Boston—if you ever read this, know—I thought you were just as handsome and beguiling as that older brother of yours. But it was his birthday, and he won the glass game.]
Older brother and I carried on over text until we both left the islands. I realized regret lives on both sides of this decision. I wrote to him, “I think what we both want is to feel young and alive. We are, very much, both of those things.” I hope he brings those feelings home with him. Older brother told me he would not forget his 30th birthday.
The Beach
I went to the beach and braved the wind. The first time, it was arguably not worth it. Lying on the sand getting worked by the wind as you try to enjoy reading a book? Not my fav. Even the ocean was so churned up that I didn’t want to go in deeper than my waist. [Gosh, how do they get the Pacific Ocean so warm and so angry over here?]
The second beach outing was better. I chose a more protected spot where I did some topless sunbathing [incidentally, it’s going to take a lot of topless sunbathing to alter the blinding whiteness of my chest] and read my book in slightly more peace. This beach also had a fair amount of shells for a little beach combing, and an old man, seated on a bench who told me about the great surf break of Kauai that is perfect for goofy-footed people like me.
The Napali Coast
I also enjoyed a wonderfully muddy walk on the Kalalau Trail which, in it's entirety, traverses 11 miles across the Napali Coast. I did two miles. Partly barefoot because of the blisters I got on the Waimea Canyon hike. It was lush and lovely. And windy.
The Hell-a-copter
This brings me to the helicopter ride. I have enjoyed a good travel guidebook for my vacations in the past. They’ve aided me in having some awesome adventures and avoiding some stupid tourist traps. I am a committed fan of the “Revealed” guidebooks for the Hawaiian islands (there is one for each island).
So when the author, Andrew Doughty, recommended a helicopter tour as THE BEST WAY to see Kauai, I bit. It was expensive, but I remembered my own travel advice: You are worth it. [Yes! You are too!] So I booked a tour. It got pushed to the last day of my trip, which I think is just as well…now.
I was excited for this. They called me to confirm the flight the day before and I was on a stand-up paddle board on the Hanalei River. I missed the call, but I called them back from the paddle board, just to make sure I was in. That’s how excited I was!
I drove to the appointed location, made sure I was on time. I wore the appropriate secure footwear and jackets. I was ready!
A few observations:
Being in a helicopter is hella-loud. So it’s kind of a surprise when it lifts off because the sound doesn’t really change. I would liken the sensation to what I would expect being dangled from a stand of thread feels like. It is gentle, in a way. And the first five minutes are awesome.
I chose a flight with the doors off because I was worried about motion sickness. I knew this about myself. I took Dramamine before the flight.
Five minutes in. I surprise-throw-up in my mask.
Fifteen minutes in. Vomit is streaked on the side of my leggings because no napkins in the helicopter and I’m not sure I could hang onto it with the wind anyway.
Thirty-five minutes in, still vomiting and now fear that I might also shit myself, not because we are suspended hundreds of feet in the air with the doors off—trust me!—a catastrophic collision with the Napali coast or a sudden-death fall to the waves below would feel benevolent at this point.
Thirty six minutes in, flying over my AirBnB, I consider asking them to stop and drop me off right there. Twenty-four more minutes, Michelle. You can do this. Can—but should I?!? I start imaging where the shit goes when you are are wearing leggings and seated in a helicopter with four strangers.
Forty two minutes in. The pilot keeps mentioning me by name. I don’t think he can see me but I’m the only one sitting on his side of this contraption that inspires all of my internal organs to stop what they are supposed to be doing and vacate every possible molecule ASAP…he, the pilot, is telling me he will turn so I can see the weeping wall, the crater, this most remote part of Kauai. The wettest spot on earth, averaging 400 and some inches of rain each year (for context Seattle, averages only 46 inches per year). I’m listening, Steven. Obviously! Now let’s land this damn thing!
[To you, dear reader, I will say this—I DID open my eyes and witness the weeping wall amid dry heaves. I did NOT photograph the thing. It was green and wet and my advice to you is to watch an iMAX movie of it. DO NOT under any circumstance, get into a helicopter.]
Forty-eight minutes in, Stephen reports that we are returning to the airport. It’s at this moment, and only this moment, that I am sure I will not shit my pants in a windy helicopter with four strangers. I’m relieved I will not have to use that aircraft THAT thoroughly.
Sixty minutes in. We land with the shit still inside of me. Graciously, the woman charged with unbuckling me from the craft comes to my seat first. By this point, there is a light layer of vomit over everything in front of me. I tried to be careful! But the doors were off and it was incredibly windy and vomit is sticky! I take the vomit bag that is in my hand with me and leave one in the seat-back pocket on the helicopter. Sorry, Stephen. We all made sacrifices.
It is hard to walk. It seems the helicopter has taken my dignity AND my balance. But I am committed to find the porto-potty before I shit myself. And I’m proud to say, I do.
A woman, maybe the one who unbuckled me from my vomit, offers me a ginger ale. I accept, but then she sets it on the water cooler. I cannot summon the strength to mount the journey to the water cooler. So I find a chair and sit. I watch the rest of the passengers from the other flights return. Not one covered in vomit. Come on, people! Then this older couple in the classic Hawaii vacation clothes has the audacity to come and stand right by me while conversing with a (probably honeymooning) couple about all the wonders of New York. I get up and find a corner of cement away from everyone where I huddle into a ball.
The woman, who got me the ginger ale, who unbuckled me from my vomit—okay this woman has done enough—tells me it’s time to go and asks why I haven’t retrieved the ginger ale from the water cooler. Whatever! (In my head). May I please have a mask? out my lips because I cannot imagine putting the vomit covered mask over my face for the van ride back to my car.
God bless the woman at the van, who gives me a fresh mask from a pack she had to open. Obviously I’m the freak here. I do the walk of shame. The last person in the van. The only one with her vomit streaked on her black leggings, jacket and shirt.
Helicopter ride: Zero stars.
I wait an hour or so before I attempt the one-hour drive back to Hanalei. I make it within a couple of miles of the house, when I have to urgently pull over and vomit, first into the extra barf bags the van lady gave me and then outside the jeep in the grass. This is two hours after we stopped flying.
The AirBnB
Thankfully, my AirBnB is heaven. Five stars. It’s a perfect place to shower. Lie down. Feel solid ground beneath me. And eventually go to the laptop to compose this.
Overall:
High wind warning beach weather: Two stars.
Lush canyon hikes: Five stars.
Picnic table make out sesh: Five stars.
Yoga and journal and coffee every morning on the lanai: Five stars. [Especially when it’s raining on and off and the sun is coming up and I’m watching a gorgeous waterfall spilling into the valley miles away.]
Bottom line--don’t come to Kauai, unless you like old people and honeymooners and wind and vomit with a couple of magical hikes and make out sessions…actually don’t trust this review at all…
…because, the next day--the day I am set to return home--I do a yoga kriya for elevation. It feels fantastic. Pulls me from my post-vomit blues.
After I hustle to get everything packed and ready to go, I am short on time and I know it. Kauai is dishing out some extra rain and wind. The bagel lady makes a big deal about my rush to get out of there, because they are busy EVERY morning. I get stuck behind some MF who drives 20mph in a 25mph zone. He also stops at a non-busy intersection to let people turn out in front of him, requiring me to say, “What the actual fuck?” to myself, because I’m sure he cannot hear me in his aloha state of mind.
But I make it to the airport. Slide into my A37 spot just as the Southwest flight starts to board.
And I remember the insight from my yoga session that morning:
Kauai is just messing with you. Don’t take yourself so seriously.
I learn that wind originating from the North and completing to the East is associated with strong foundations for a new project.
Exactly what I need for my book project. Five stars. Sat nam and aloha, Kauai. I feel your magic.
Can we talk about kindergarten?!
R started Kindergarten at the end of August. I did not know what to expect, but here are my observations so far:
- Disclosure. Having to do family court about school start probably infinitely increases the stress level around it.
- Benefits of being a Californian. Yes! We pay higher taxes, but in California, there are no school supply lists, every student gets a lunch for free if they want it, and they also get sent home with a sack of food. I love this because I know there are kids in my community that need that food. It also takes some of the pressure off of me. I’ve been packing lunches for R since he was one year old so it feels like a great luxury to drop him off knowing he has food—it’s there, it’s done. End. Of. Story.
- School shopping. So school shopping consisted of three new Star Wars t-shirts, a BB8 backpack and a storm trooper lunch box (really not needed because of item #2 on this list—but I send it with him so he can put his leftovers in it). I love that he picked a good guy backpack and a bad guy lunch box, with no help from me. We are honoring the light and the shadow in this strange, little family! [See I’m the Bad Guy].
- Making friends…and other things. On that note, in week two I learned R already had a “friend” and an “enemy.” These were his words. When we talked about the enemy, he explained how the boy was mean to him and then he was mean back, and back and forth. I offered that he could interrupt the cycle by being nice, to which he responded, “Nah, Mom. We’ve got this.” And so it begins….
- Hands to yourself! This is the main feedback we’ve received from R’s teacher. I think this is developmentally appropriate, but I have no idea. Honestly, that’s the main thing I have learned from Kindergarten—I know almost nothing.
- Other parents. I moved into this neighborhood at the beginning of the covid shutdown, so we haven’t got to know neighbor kids at the same pace we might have otherwise. (That being said, I’m also increasingly introverted the older I get so that’s not to say that we would have met anyone anyway.) But the other parents are an enigma to me. Probably because I think of them that way—OTHER—an overwhelming mass of humans I have to navigate through to get the child to the gate for drop off and pickup.
- Other parents, part two. One thing I don’t understand! Other parents, once having navigated the insane parking, the masking, the backpacking, the walking (this all after the morning quarrels over breakfast and clothes and teeth brushing with the kindergartner, the dog AND myself)—they reach the finish line of having deposited said child, either with a hug or tears or a gentle, loving shove through the gate, and their impulse is to stand and watch the children through the fence, like a zoo exhibition. They want to remain in that space. I do not understand this. My impulse, actually my mind/body/spirit mandate is to escape that scene as quickly as I can without screaming or crying or knocking over children as I sprint in the direction of my poorly parked car. This is the main hurdle for me making friends with the other parents. I cannot even see them when I’m in that state. They are part of the mass. Part of the hive mind that might actually consume me before I get to work.
- Other parents, part three. I’ve had three weeks of practice with this scene now and I’m just starting to soften into it a little. I noticed a woman who lives on the next block, someone we met on a walk during quarantine, with a fellow kindergartener. I noticed her and I spoke with her. I think I appeared mostly human during the interaction. I count this as a huge victory. And I think that’s the strategy I will continue to take. Try to notice one human per drop off/pick up. One bite at a time eats the elephant.
- The emails. OMG, the emails. I got R registered for school the Friday before school start so I don’t even know what emails I missed before that time, but on the Sunday night before school started, I found myself simultaneously annoyed that I had to read several giant emails pertaining to school, AND that I didn’t already know the information contained in the emails. For this reason, I immediately understood the quandary of school officials. Every parent wants different levels of detailed information—and they don’t want to read the damn emails. I will say—adding the sender to my address book has made receiving the emails a little easier, because I’m pretty sure I missed several because they were going to my spam or promotions inbox. Pro tips left and right here!
- After school activities. We have the good fortune of attending a school that offers after school care and after school activities, like soccer, chess, gardening, Spanish. Cool, right!? These are available for a small fee. Because of family court and our late registration, the after school care was already full by the time I was able to sign up for it. Okay, I can flex my work schedule to make that work. Then I learned about the individual classes listed above. R wanted to do chess and soccer. Great! It’s something fun for him to be involved in and meet other kids. It also gives me a little more flexibility with work. Well, three days after signups appeared, soccer is full. I went through the spiral of inadequate mom shame for a day or so. And then set my eyes doggedly on the chess club. We don’t play chess. I did watch The Queen’s Gambit, so that’s my one leg up on my 5-year-old in the chess world…but he adorably insists he will learn and then teach me and his dad to play. So I have been checking the chess club website daily. Incessantly. I have emailed them twice through the “Contact Us” form, asking about said chess club. They have politely responded within 24 hours. It now appears chess club is being pushed back to October, (but October is soon, people!) I am living in constant fear that the sign up will appear and fill up in the 24 hour period between my checks of the website. I have developed a twitch in my left eye from the stress of this. [I just checked the site again as I’m writing this…still not up. Eye twitch]
- Homework. We don’t even have this yet. Supposed to start in October. God, help me. That’s all I have to say.
- The bright side.After all this recognition of the hard (let’s not call it complaining!), I have to say, I LOVE this age. I have heard other parents say this along my parenting journey. I have had moments of motherhood that have been absolutely delicious—of course! But I think this is the first time I have seen an evolution in my child’s development and thought, This is beyond cute—this is really fun! He is more independent now. He fixes his own hair in the morning. He builds legos without my help. But my absolute favorite thing is how he talks to me. We have great conversations. Not like, Oh, you’re a cute kid, but actual, real conversations about the fun things and the hard things. I love knowing what he is thinking. I love watching this little person unfold before my eyes. So I’m here for it. Even as this list grows into sports practice and science projects and homecoming dances and driver’s ed. I’m here for it all.
If you need to find me, I’ll be the one running from the drop off gate.
The One Where She Starts Online Dating...Again
I’ve been dating to one extent or another since about 18 months after my ex and I separated. I naively stepped up to the plate thinking that I was basically a good wife and I should be able to find a suitable husband replacement fairly easily. People told me my most difficult job would be sifting through the suitors because I was “such a catch.” Professional, fit, kind, beautiful, blah, blah, blah.
I started out going on some blind dates with friends of friends. These were okay but didn’t give me sparks, and while that was true, I still felt rejected when there weren’t follow-up dates, texts or phone calls. I was still practicing Mormonism then and Mormon men are decidedly not into dating not-quite-divorced women. This was frustrating because the road from separation to divorce was long (almost 3 years) and I felt divorced in my heart. So the Mormon dudes were either uninteresting to me or they seemed like such microcosms of catastrophe that I was terrified to chance a second date.
Then I started online dating on a few apps. I remember spending time writing, what I felt was, a compelling profile, and then realizing I was WAY over the character limit. They want a few sentences, not a few paragraphs. So I edited that down and put up some photos. I tried to be honest but I also didn’t know myself all that well yet.
And there were some dates. Most of the men I’ve met online have been decent and kind, from what I could tell. Of course, there were some exceptions.
I had one guy, a doctor (why are so many doctors creeps!?), just ahead of our first meet up, ask me if I was “a submissive.” Had to google that. It was what I thought. I cancelled the date. Felt like we would be off on a weird foot.
I saw one man who described himself as “ammosexual” as in ammunition. Yikes!
I ventured to go on a date with a man who was 14 inches taller than me. He was handsome enough, but as I suspected, I felt like Mike Wazowski paling around with Sully in the North Park bars. This guy also worked in sales and after droning on about himself for at least one beer, I tried to help him ask a question about me by offering that my job in psychiatry often feels like sales, because I’m trying get buy-in from patients on taking medications they need but sometimes don’t want. To this, he responded, Oh! I could teach you a lot about sales. [Insert face palm emoji.]
I had meaningless flings, though I figured out I wasn’t very good at that. Maybe it’s the psychiatrist in me, or maybe it’s the level of authenticity I try to approach life with, but I’ve found that men will talk to me. Like real talk. There was the Brazilian bus boy who was handsome and fit. He had all the makings for a romance novel but his back story was full of tragedy and disappointment. I simply could not use him even if he was okay with using me.
Another who emphatically admired the “beautiful life” I created but ultimately preferred to keep his mask intact rather than join the mess of a real relationship.
And the fireman who couldn’t keep up the ruse. He was deeply sad inside. Firefighting gave his life purpose, but he still didn’t believe he was worthy without the uniform. And life is strange because one day he told me he performed a trench cut (a rarely-used technique in firefighting) on a strip mall fire. I saw that strip mall days later and realized it was where another man had taken me months before to sing at a Korean karaoke joint. The place was destroyed…metaphor?
I think that’s the thing about dating. It’s not a straight line. It is very much a web. Each interaction forms a new thread, connecting one strand to the next in a zig-zag or circular pattern. For most of my experience, it has been indistinguishable which direction things were going. Even in my longer relationships, I was riddled with questions and misgivings. Is this what it's supposed to feel like!?
Just tonight I was listening to Oprah talk to women about their “emotional style.” The segment opened with women responding casually to how they would react if their spouse forgot a birthday or Valentine’s. Women talked about silent treatment and hint dropping. Quiet resentment. I’ve been in those rooms. I’ve been that woman.
My marriage was traditional. Man wears pants. Woman’s “power” is in how she can influence (manipulate) her man. It’s covert and inherently dishonest. I sort of always assume I will be good at things, so when I was married I assumed I was good at that game. But when I look back, I see now that we both lost. I lost because I completely lost mySELF. And my ex lost because he never got to know me. I carry some of the blame for the stupid game, but he does too because he didn’t want to know me. He wanted a fulfillment of what he thought a wife should be.
Aye.
The Oprah conversation left me wondering, how does anyone find anyone at this stage of life?
It’s like I know too much. I know marriage doesn’t solve all problems. I know that loneliness thrives inside and outside of that institution. I know that people have lives secret from their spouse. They bring the baggage from childhood, the last relationship, all the relationships. And what’s funny is that if they had no baggage, that would be even scarier—because, if that’s the case, what kind of Truman Show life have you been living for the last 30+ years!?!
And yet, I still believe in magic.
Despite all odds.
I still hope to find my lobster.
I knew I needed to end my break from dating this summer when, after a gynecologist appointment (which, incidentally was immediately followed by a covid quarantine, so YOU read between the lines), I announced to my sister that I might be falling for my gynecologist. “I need to figure out how to take this off MyChart!” I joked with her. [Luckily, I slept on it and realized that if this guy did go for my advances, then what kind of skeesy gyn was I choosing to date!?!….This is waaayyyy TMI, Michelle. Reel it in!]
So I find myself dating again.
After my last relationship attempt failed. I put an update on my dating app profile (which I must say has improved dramatically since those dark and confusing early days).
[Note: The days can STILL be dark and confusing. Dating is like walking around a cave without a flashlight—actually that’s a really good metaphor! You have to trust what you feel. There are lots of groping styles. It’s painful and confusing and it reeeeaaally feels like there’s gotta be a better way to do this.]

My new profile is darn effective though.
I’ve got some active photos, but not too active. (If my family didn’t live in such granola-eating, Subaru-driving parts of the country, then I would have far less photos in such outdoorsy habitats.) I’ve got a full body shot. Not too much boobs, but not no boobs. I kept my descriptions casual and breezy but included several entry points for conversation. This was all before the revamp! And it was working pretty good.
But one of the things you have to know about dating apps, is everyone on there has multiple things going on. Every one is complicated. I know that’s a complete generalization, but this is a helpful way to think about it because dating apps can feel like a lot of rejection happening fast.
There are times when you think an interaction is going well, and then it drops off, suddenly. If you’ve met the person, I would classify this a ghosting and not cool. But if you haven’t met and you haven’t been messaging constantly, it’s probably an inbounds move.
I’ve decided, that when that happens, it just means that another piece shifted into place for them. They don’t need my possibility anymore right now. That’s it. Getting to this point has relieved me a of a lot of bad feelings about dating apps.
I’ve learned to assume the best about people when they don’t pick me (at least when they are enigma speaking from the great beyond of the internet). There is a Maya Angelou quote, “When people show you who they are, believe them the first time.”
Sometimes that’s just not interested or not available.
Sometimes it’s, I dislike myself so much I won’t let anyone get close to me.
Sometimes it’s, I’m a huge asshole who works on commercial ships and thinks because you put a poem about how you have perfect breasts on your dating profile, I’m entitled to some proof, even though we’ve never met and I’m probably lying on my couch smelling of fish guts and motor oil eating a greasy burrito.
[Woah—that got specific! And you wrote what poem about perfect breasts?]
Oh, that’s my secret weapon, actually. I wrote a poem about how I have perfect breasts, and when I told my therapist that I didn’t think it was fit for publication on my blog or social media, she suggested I use it in my dating profile.
I got my money’s worth from that session, because that thing is gold! Since it’s addition, I always get a response. Of course that’s an exaggeration, but it’s not FAR from the truth. Very effective little piece of marketing, that poem is.…
Okay, you’re getting lots of information here and it’s probably prompting you to pull out a highlighter for all of these fabulous, modern dating tips, so let me try to rein it in for you—dating apps are a lead generator. That’s it. Of course some of your leads are unqualified! Some of them will choose not to purchase and some of them will get told to, “Fuck off,” by your complaint department.
And while I can get emotional about pretty much anything, I really try to keep emotion out of the dating apps. It’s not a popularity contest, it’s a marketing contest. My goal is to generate qualified leads, some of which will progress to the next round of vetting. And if swiping has taught me anything, it’s that there are a lot of different shoes out there, and supposedly every shoe has a mate. [Like even a Jesus shoe—this man was literally dressed as Jesus…I’m still so confused!]
This brings me to the next phase. The first meet up. Since Covid, sometimes this happens via FaceTime. I actually didn’t find that too bothersome. It was lower pressure. I mean, you have to worry about camera angles and lighting, but not how you smell or what pants you have on.
More commonly, it’s a face to face meetup, where first move is to act cool while you are waiting for a person you’ve only seen photos of and try to look incredible at all times and angles in case he sees you first.
Most guys here want to meet for a drink, I’m guessing because it’s cheaper than dinner. Also, easy to exit if it’s not going well. And, you have a little libation lubrication for the conversation. [Yikes! Could there be a grosser way to say alcohol loosens you up!]
Bottom line, I think this is totally fine. I get that investment in a fully planned first date has a cost that may not yield benefit. Still, bars are not a great option for alcoholics, but good news for alcoholics comes next—>
It IS impressive when a guy goes all in on a first date! All in within reason anyway. My favorite first date, hands down, was stand up paddle boarding on Mission Bay. It was a day date which, for me, feels a little friendlier. You get to check out each other’s physique in a non-creepy way. You’re doing something active, but you can also talk. Plus you’ve got the option to proceed to lunch or dinner afterward, assuming both parties are feeling it. But if it’s not going well you can part ways, still having done something fun in the sun!
What comes after the first meeting, I don’t completely understand. Really. Like, any of it. The subsequent dates, the texting, the progress of the physical relationship. I’ve walked the road a few times, but I could not tell you how it should go.
And it’s all the stuff I was talking about earlier that makes it terrifying. At first you’re just trying to rule out if he’s a sociopath or a narcissist or someone who thinks it would be cool to live in van.
There’s the things you never thought to ask about too, like was he raised in a nudist colony or a have a wife who also wants to hook up with you, and how do you feel about dating a bisexual man? Wow! I thought I was pretty woke, but being in the actual scene really brings it home.
And when you think you’ve worked through the known unknowns and the unknown unknowns, then you have to decide if you’re going to let this person know where you live. Where you work? Who your friends are? It takes an enormous amount of faith to let someone in like that when you’ve seen what I’ve seen.
And strangely enough, even after working with parolees and probationers, even after hearing the wildest things from patients, and my co-residents of Walmart parking lots across the nation when I slept in a car for three months (that’s a story for another time and place), I have this curse where I tend to see people as potential. It’s like this freakishly optimistic lens.
But this, too, is where that Maya Angelou quote comes in handy, “When people show you who they are, believe them the first time.” This has been hard-won but, I am getting better at believing the person over the potential. I like to see what a man spends his time on, because, ultimately, this is what he desires. And very little will separate a man from his desires, at least the kind of men I have experienced.
So as I embark on another round of swiping and first dates, let me remind myself what I am looking for:
- Someone who is kind to me.
- Someone who is honest.
- Someone who likes to do some of the same things as me.
- Someone who wants the important same things as me.
- Someone who realizes that people grow and change and is interested in the journey of growing and changing together.
- Holds all the space for complexity and contradiction that exists in me.
- Smoking hot bod.
- Not a picky eater.
- Does not want to live in a car.
- Cheers me on while I run in the direction of my dreams and lets me do the same for him.
That’s a starting place, at least.
And a reminder that dating in your 30s, when almost all of your friends are married, makes you a sort of exotic creature, where everyone both hates the idea and loves it at the same time. SO if you’re with me, doing this crazy rigamarole to try to find some future partner or at least a little companionship along the way, remember this:
All that comes after this part of life is more moments, more days, more feelings, more life. And that’s if we are lucky enough to persist here for a little while longer. All that romantic relationships remedy is the idea, in our mind, that we should be in one. The rest is a gamble, a ride. I like the idea of the ride, so I’m going to keep looking, but I know that life is already here happening every day. And it’s deep, and rich and beautiful right now.